The Tide Within: A Trauma-Informed Freediving Experience
$500.00
The Tide Within in Aiea, Hawaii combines SSI Level 1 Freediving certification with trauma-informed breathwork and nervous system techniques. This course is led by a licensed clinician focusing on stress regulation in and out of water.
The Tide Within: A Trauma-Informed Freediving Experience
Located in Aiea, Hawaii, The Tide Within offers a unique freediving course that blends the standard SSI Level 1 Freediving certification with a trauma-informed approach. This program guides participants through breathwork, nervous system mapping, and somatic techniques designed to regulate stress both in and out of the water.
Who This Course Is For:
- Individuals seeking freediving skills with a focus on nervous system awareness
- Veterans, first responders, and those with trauma or high-stress backgrounds
- Anyone ready to train their body for recovery beyond survival
Why Train With a Licensed Clinician & Freedive Instructor?
- Expert guidance combining breathwork science and trauma recovery
- Focus on rewiring stress responses beyond breath-holding
- Post-dive recovery and support for emotional integration
This course emphasizes healing as a journey, using the ocean environment for self-discovery, relaxation, and nervous system regulation.
Not sure if this activity is right for you?
Visit one of our Activity Desks in Waikiki and talk to our local team in person 🌺
We’re here to help you plan the perfect experience.
👉 View all locations: https://whalewatchingmaui.com/contact-daniels-hawaii/
Or text us anytime: +1 (808) 400-4481
