Aida 2 Beginner Freedive Course
The Aida 2 Beginner Freedive Course in Honolulu is a popular two-day program designed for new freedivers. It includes 14.5 hours of training focusing on safety, relaxation, and practical freediving skills.
$425.00
Aida 2 Beginner Freedive Course in Honolulu
The Aida 2 beginner freedive course offers a comprehensive introduction to freediving over two days in Honolulu, Hawaii. This 14.5-hour course emphasizes safety, quality, and fun while teaching you how to achieve freediving goals comfortably and confidently.
Course Structure and Content
The course combines theory and practical sessions. Confined water training focuses on static and dynamic apnea to develop relaxation, breathing, finning, and safety techniques. Open water sessions allow students to apply these skills, including equalizing, duck diving, vertical swimming, body positioning, turns, and buoyancy control.
Theory and Skills Covered
- Introduction to Freediving and Breathing Cycles
- Basic Physiology and Safety in Freediving
- Equalization and Rescue Skills
- Freediving Equipment and Disciplines
Class sizes are limited to six participants on day one and four on day two to ensure personalized attention. The course fee is $425.
Check live availability and book Aida 2 Beginner Freedive Course directly via FareHarbor.
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Check live availability and book Aida 2 Beginner Freedive Course directly via FareHarbor.
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